Dietary antioxidants play an important role in providing protection against the free radicals that ravage the body attacking cells and causing disease and premature aging.
Antioxidant supplements are available in dietary and nutritional shops that provide this protection; however, the best source is through whole foods that supply dietary antioxidants.
There are many fruits and vegetables that supply antioxidants to protect the body, some supplying more than others. Recently the acai berry has become the favored dietary antioxidant due to its potency.
Hectic lifestyles are the norm these days. Two-parent working families, soccer games, cheerleading practice and other activities that keep families running to and fro have made nutritional supplements a necessity for many families. Organic whole food vitamin supplements have become a major market within this market.
Organic whole food vitamin supplement sales has increased dramatically, between the years 2004 and 2007 over twenty billion dollars was spent on dietary nutritional supplements.
Some people believe they are extending their lifespan and preventing diseases such as heart disease and cancer. While there are some that are helping with deficiencies of vitamins in the body, many are simply being flushed out of the body because they are water soluble and eliminated if they are not used.
Just what are antioxidants? This is the question many people are asking today as they hear about free radicals and their effects on health and aging.
To understand what antioxidants are one must first understand free radicals. Free radicals are unstable and highly reactive molecules that can attack enter and damage cell structures in the body.
Free radicals are the result of pollution and chemicals that enter the body. These molecules constantly steal from healthy molecules creating more damaged molecules.
This chain reaction of events leads to cancer, heart disease, high blood pressure and other diseases. It also is thought to be a leading cause of premature aging.
The Dietary Supplement Education Alliance is part of an overall foundation known as the Dietary Supplement Information Bureau. This foundation was formed in 2001 to help consumers responsibly use nutritional supplements.
This Alliance is part of a non-profit organization that works to educate consumers on the many different supplements such as vitamins, herbs, minerals and specialized supplements.
The mission of the Dietary Supplement Education Alliance is encased in their commitment to ensuring that all consumers, health care providers, the media and all policymakers have all of the facts concerning dietary nutritional supplements in order to make informed decisions.
Apex Nuraceuticals, manufacturer and distributor or Apex supplements was founded by chemist and nutritionist Mike Khalil. Mr. Khalil wanted to verify for himself the potency of the newly found Acai berry and its impact on free radicals.
During this educational trip Mr. Khalil learned to pick the best Acai berries from the many varieties he encountered. Companies soon began to request that he purchase Acai berries for them. Thus, the humble beginnings of Apex Nuraceuticals and Apex supplements.
Acai Zone was started to bring containers of Acai puree and Acai powder to the United States to use in manufacturing supplements. The demand for Apex Acai supplements has not stopped growing since.
Herbal supplements have flooded the nutritional market place. Deciphering what they do and whether or not they are beneficial to health can be a difficult task. Herbal supplement products can be the key to good health and long life if they are chosen appropriately; however, if they aren’t chosen wisely then they are just money wasted.
Herbal supplement products, like other nutritional products, are not regulated by any government agency. This makes it difficult to choose from among the many different ones on the market. So, how to choose herbal supplements becomes the question. There are some tips and guidelines that can be helpful.
As people start to age their memory is one of the first things they tend to notice is their memory slipping. However, there are memory supplements such as Gingko Biloba that can help keep the memory as alert as possible. However, it is just one of many memory supplements available.
Vitamins and Supplements
There are some vitamins that if taken daily can boost memory function. The three most helpful ones are Vitamin B, antioxidants, and omega-3 fatty acids.
Teaching little Johnny to eat his veggies and not slip them to the puppy under the table is teaching him more than manners, it is teaching him to protect his body using an antioxidant source.
Sure, children have no idea what antioxidants are and they aren’t really interested in knowing. However, they can learn early in life to eat nutritious foods that are also antioxidant sources.
Over the course of a lifetime, the pollution in the environment becomes worse due to smoke, carbon monoxide, and pollution from all manner of technology increases the number of free radicals that invade the body and damage cells.
Fibromyalgia sufferers live in a constant state of pain with little or no explanation as to why. They are constantly trying new medications and treatments in hopes of easing this pain and finding some relief. There are also supplements for fibromyalgia that can be found in the local vitamin and nutrition store.
There have been numerous studies on the effects of using vitamins and minerals, known as supplement for fibromyalgia, to alleviate the constant nagging pain of the disease.
Some of these studies suggest that vitamins and minerals help the body to reach a balanced, optimal point of health that allows for healing to begin on a cellular level.
Antioxidants are an important part of good health, both for protecting future health and for preventing damage from free radicals. The question inevitably becomes what are antioxidants?
Antioxidants can be summed up simply as being buffers that stabilize free radicals and keep them from becoming a chain reaction that damages cells and cause disease.
The physiological makeup free radicals are unstable and highly reactive. These molecules are missing an electron and once inside the body they take the missing electron from healthy cells, making them become unstable. This chain reaction continues on ultimately causing cell damage.